You are not alone


Take your time to be alone, or spend time with your loved ones. When you are ready, there are various groups offering a listening ear and support through tough times.


 

Support groups near you
  Who is it for? Day Time Contact
Insitute of Mental Health General public who wants to seek professional help Mon - Fri 08:00 - 18:00 6389 200
Samaritans of Singapore (SOS) Anybody in crisis and the suicidal Daily 24 hours 1800 221 4444
Mental Health Helpline Those suffering from psychological and psychiatric problems Daily 24 hours 6389 2222
SAMH Helpline For people who have psychological, psychiatric or social problem and others who need information on services for such persons Mon - Fri 09:00 - 17:00 1800 283 7019
Care Corner (Mandarin) Mandarin-speaking community with family marital and personal problem Daily 10:00 - 21:00 1800 353 5800
AMP Hotline  Malay / Muslim families in crisis or those who need help Mon - Fri 10:00 - 17:00 6416 3960
Club HEAL  For Malay / Muslim individuals or families who require assistance with or support for mental health concerns Mon - Fri 09:00 - 17:00 6899 3463
Singapore Indian Development Association (SINDA)  Indian families in need of assistance or counseling

Mon - Fri

Sat

09:00 - 17:00

09:00 - 13:00

1800 295 4554
Aware Helpline
(Association of Women for Action & Research)
Women with a variety of concerns  Mon - Fri 15:00 - 21:30 1800 774 5935
Counselling & Care Centre  For individuals, couple and families experiencing psychological, marital or family problems  Mon - Fri 08:30 - 17:00 6536 6366
O Joy Care Services For older people, families, and caregivers cope with mental and psychosocial health  Mon - Fri 10:00 - 18:00 6749 0190

 

About the Author

Timeliss Tiffany

Sharing experiences, stories and lessons about life-planning and beyond


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